My Story
I am more than a coach, I am someone that’s walked the path. After years of struggling with disordered eating, I now help others reclaim health without rigid diets or shame. My mission is to collaborate with you, offer empathy, accountability and evidence based tools to help you move forward.
Coaching with Hannah
Welcome to a coaching experience built on compassion, sustainability and real-life transformation. With me, your journey will be rooted in respect of your body, mind, and unique lifestyle, not fad diets or unsustainable challenges.
There are THREE packages for you to choose from, but please get in touch for a more tailored and bespoke package according to your needs:
What you’ll get with me:
- Personalised plans you can easily fit into your every day life
- On-going support and accountability with kindness
- Guidance that balances nutrition, movement, mind-set and rest
- A path to becoming your strongest, most confident self – physically and emotionally
Choose from one of the following coaching plans that suits your current needs;
MoveWell with Hannah
A six week online program delivered via an app which allows you to fully commit to training.
FuelWell with Hannah
8 weeks of nutritional coaching, designed to give you the basic understanding of what “healthy” looks like and formulating a plan that is simple and bespoke.
LiveWell with Hannah
A 12 week programme centred around giving you the necessary knowledge and tools to becoming your strongest, most confident self.
Nutrion SOS
A one off session to emphasise some of the basic principles. Serves as a reminder and reinforcer with accountability and action planning.